Sunday, May 20, 2012


Hot Pizza Dip Print E-mail
Written by The Southeast Dairy Association   
Tuesday, 31 January 2012 12:34
  Ingredients:
6 ounces light cream cheese
1/2 cup light sour cream
1 teaspoon oregano
1/2 cup pizza sauce
1 cup shredded low-moisture, part-skim Mozzarella cheese
1/4 cup diced red peppers
1/4 cup sliced green onions
1/2 cup grated Parmesan cheese
Whole wheat bread sticks or crackers
Directions:
Combine cream cheese, sour cream and oregano in bowl; stir until smooth. Spread cream cheese mixture evenly into 9-inch pie plate or quiche pan. Top with pizza sauce, Mozzarella cheese, peppers and onions. Sprinkle with Parmesan cheese.

Bake at 350 degrees Fahrenheit for 10 minutes, or until cheese is melted. Serve with whole wheat breadsticks or crackers.

Yield: 4 tablespoons, per serving
Nutrition Information:
Calories: 110
Total Fat: 6 g
Saturated Fat: 4 g
Cholesterol: 20 mg
Sodium: 300 mg
Calcium: 25% Daily Value
Protein: 7 g (7 g dairy protein)
Carbohydrates: 5 g
Dietary Fiber: Less than 1 g
 

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